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10 Simple Things You Can Do Now to Live a Hotter, Healthier, and Longer Life

Event posted by nbruning in Health Info 22 weeks ago

01/23/2009 - 19:00

Find out how to keep those New Year’s Resolutions and live the sassy life you want to live

    * What’s the best way to eat, exercise, relax?
    * How can you increase your energy and vitality?

Learn 10 Simple Things you can do right now to make 2024 your best year ever.
Presented by massage, nutrition, and exercise experts inclding Nancy Bruning.
Samples of healthy products will be available.
Light refreshments, including our fabulous “AWAKE-tini’s”

Friday, January 23rd
7-9 PM
RSVP to Nancy by January 17th– space is limited
Phone:   212-927-7174    Email: npbruning@gmail.com
Matthew Corozine Studio Theatre, Inc.
Times Square Arts Center (near Times Square/ 42nd Street transportation)
300 W. 43rd St., Suite 502



micbev wrote

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Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).
fitness activities