WHAT: Pilates Mat class
WHERE: Rosa Parks Building 163 St. Nicholas Avenue between 118th and 119th Streets
WHO: Sonja R. Herbert, Classical Pilates Instructor, Harlem Center for Healthy Living
HOW MUCH: Donation only :)
WHAT SHOULD I BRING?: a mat, towel, water and YOU :); no sneakers needed for class only to get you there in lol
TIME: 12-1pm
START DATE: Every Saturday, beginning September 3rd
For further details contact:
Sonja R. Herbert
917-678-0802 call/text
READ:
http://pilatesforreal.blogspot.com