GetHealthyHarlem.org

  • el
  • pt
  • Looking for a lasting New Year resolution?

    Today, 12pm

    Commit to 12 weeks of health and weight coaching while improving your health forever!

    Still trying to shed those pounds? Have not been able to do it on your own? Is your diabetes out of control? Is your blood pressure on the rise? If you are looking to improve your health naturally and look better as a result, then join us and take back control!

    Our new 12 weeks weight management session will start Saturday January 7th at 12 noon. Based on the glycemic index and load, you will learn how to eat healthier, manage your weight and improve your health forever. We offer you four different options to meet your weight loss goals. Through our super charged sessions, you will learn how to repair and increase your metabolism,  read labels, eat out, calculate net carbohydrates, determine healthier food options, improve your eating habits, learn about exercises and relaxation techniques that best fit you, and so much more.....

    Contact us for more information

    Gift certificates are also available for those you love!

    Rose Deats, certified weight coach

    800-475-2144

    http://www.thehealthbuzz.org

    Leave a Comment
    Please sign in or join now to comment. Get involved!