1. Skip to navigation
  2. Skip to content
  3. Skip to secondary-content



Nutrition Workshops for People Living with Cancer

Event posted by ccommunity in Food 1 week ago
Key words: Food, Health Info, Call Jackie Ramos At The Ralph Lauren Center For Cancer Care And Prevention At 212-987-1777.

10/28/2009 - 15:00
03/31/2010 - 15:00

  General Nutrition  Learn how to cook quick, healthy meals and easy shakesTherapeutic Meal Planning for:  Plant-based Diet/ High Fiber Diet/Low FatLiver HealthEating tips during cancer treatmenteEating Tips for Nausea, Vomiting, Diarrhea, Lactose IntoleranceFood SafetyAlternative TherapiesDiet & Supplements Smart Shopping

0

Comments

Carley wrote

Flag as inappropriate

Every one loves to eat. Saving money and losing weight are two things everyone is obsessed with. If you want to do both at the same time, and save on food bills or stretch what you buy longer. Try to stick to correct food portion or serving size. Instead of eating the entire breast of chicken, cube and cook the correct portion size – save the rest. Leftovers are just as good, and hey – you're doing good things. Don't pull a Karen Carpenter – instead, eat serving size portions, and stick to the experts' recommendation, by eating small meals every few hours, about 5 a day. That way, you'll be saving money and eating healthier – no credit cards for unnecessary food bills, and inches off the waist.