Ladies, ready to take time out for YOU?

Thrive! offers a safe space for women to come together, talk, vent, and engage in fun, FREE 2-hour group workshops, once a week, for 12 weeks in a row. Learn more about:
• Healthy eating (small changes can make a big difference!)

• Fitness (FREE Zumba and yoga classes!)
• Stress reduction strategies
• Reproductive health and family planning
• Life skills (like goal-setting, time management, and financial literacy)
• Strategies for better communication with partners, family, friends, and medical providers
Many exciting rewards! Healthy snacks, gift cards, MetroCards and more!
One-on-one case management available

Who can join Thrive?
• Women of childbearing age, mainly ages 21-40, who are not currently pregnant
• No matter your income or zip code, everyone is welcome!
• We want to help fill the gap for women in our community with unmet health needs!

How can I get more info?
• GO TO: http://www.surveymonkey.com/s/KN7Y23W to provide us with your contact info
• CALL: 212-665-2600 EXT. 306 or EXT. 326
• EMAIL: Julen Harris at jharris@sisterlink.com or Adalina Diaz at adiaz@sisterlink.com
• VISIT US at NMPP’s office: 127 W 127TH ST, 3rd floor (between Lenox Ave & Adam Clayton Powell Blvd)