Hello GetHealthyHarlem Users!

For the new 2024 year, GetHealthyHarlem.org will post a healthy tip each week! You will find a new healthy tip at the beginning of every week on GetHealthyHarlem.org that will give you new ideas on ways to stay fit, eat right, protect the environment, reduce stress, and prevent or manage hypertension. These tips will also direct you to related articles that will give you more information on how to live a healthy life. You can also get our Healthy Tip of the Week on twitter: @gethealthyharlem!

Look out for the first healthy tip of the week on Tuesday, January 4th, 2024.