A blog is a type of online diary. You can write almost anything that you wish (as long as it is appropriate and health and wellness-related) to express your views, comment on an issue or share information about yourself.

Here are five easy steps to create a blog on GetHealthyHarlem.org

1. Join GetHealthyHarlem.org: If you haven't joined already, all you need is an e-mail address and username to get started.

2. Login: You are only able to write a blog if you are logged onto GetHealthyHarlem.org.

3. Click ‘Create content': You can find this on the upper right-hand side of the screen.

4. Click ‘Blog': You are now able to write your thoughts that will appear on GetHealthyHarlem.org. Make sure to insert some key words into the ‘Additional tags' box. This will ensure that visitors can easily find your blog.

5. Save: When you click ‘Save,' your blog will be on the website where visitors can read it.