Fitness Events
The "Why Health Matters" Panel sponsored by Citicare, Inc.
Citicare, Inc. is a health care facility dedicated to meeting the medical and mental health needs of children, adolescents, and adults. The facility is centrally located in Harlem close to major means of transportation.
Free Zumba Dance Fitness Class on Wednesdays in August
Get Moving with Zumba! It is a fun dance fitness class with Latin inspired music and movement.
Donation Pilates Mat Class in Harlem
WHAT: Pilates Mat class
WHERE: Rosa Parks Building 163 St. Nicholas Avenue between 118th and 119th Streets
WHO: Sonja R. Herbert, Classical Pilates Instructor, Harlem Center for Healthy Living
HOW MUCH: Donation only :)
WHAT SHOULD I BRING?: a mat, towel, water and YOU :); no sneakers needed for class only to get you there in lol
TIME: 12-1pm
Punk Rope, Inc. 'Skips' Percy Sutton 5K/Community Health Walk
The Percy Sutton 5K/Community Walk is coming up on 8/27 Saturday, August 27 / 5K (3.1 Miles)
Run: 8:30 a.m.
Health Walk: 9:30 a.m.
St. Nicholas Park, Harlem.
Link to the event: http://www.nyrr.org/races/2011/r0827x00.asp
Join GrowNYC to Green up SummerStreets!
Volunteer or just check out the the events on Saturday, August 20th
HARLEM WEEK: 5K Run and Walk-A-Thon
Registration 7:00 AM
Percy Sutton Harlem 5K Run tribute to 9/11 8:30 AM
New York Family Health Walk-A-Thon honoring Japan 9:30 AM
A Run/Walk through Historic Harlem. Starting Point at 135th St. & St. Nicholas Ave.
HARLEM WEEK: Tri-State Jr. Tennis Classic
Thursday August 18thFriday August 19thSaturday August 20thSunday August 21st
1 PM – 7 PMIn concert with the U.S. Tennis Association and The U.S. Open Showcasing:The best up & coming boys & girls tennis talents in the region from 12 to 18.
HARLEM WEEK: Golden Hoops at Rucker Park
Thursday August 11th
Friday August 12th
Saturday August 13th
Sunday August 14th
1 PM – 7 PM
Showcasing the finest boys and girls high school athletes on the East Coast.
155th St. & F. Douglass Blvd.
For info call: 212-862-8477
Bronx CAN Health Initiative
The Bronx CAN Health Initiative will have a check-in on Saturday August 20th at St. James Recreation Center in the Bronx.
The Bronx CAN Health Initiative is a borough-wide community health initiative promoting healthy behaviors throughout the Bronx community.
Stay Well Exercises Program Demonstration
Are you over 50 and want to learn new fun and exciting ways to exercise??
Come to the Ottendorfer Library at 135 2nd Ave (near E. 8th St.) to learn a well-balanced series of exercises and routines for seniors that are designed to ENANHCE balance, BUILD muscle strength, and AID in the performance of tasks associated with daily living.