Low Cost Prenatal Yoga class
Free and low-cost fitness classes for pregnant women in Harlem, Washington Heights, and the Bronx!
Treat yourself and your baby to relaxing and invigorating activity.
Prenatal water exercise - Monday evenings 6:30-7:30, St. Mary's Recreation Center, St. Ann's Avenue and E. 145th Street in the Bronx. FREE
Prenatal yoga - Saturday afternoons 2:30-4, Bikram Yoga Harlem, 518 W. 145th Street, Harlem. Suggested Donation $10 ($4 for low income)
Classes are held every week and start January 3, 2024. No enrollment necessary; join at any time!
NYC Prenatal Fitness Initiative
Expanding access to quality, affordable fitness classes
(646) 831-3903
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