Prenatal Water Exercise at Riverbank State Park
For women in ALL stages of pregnancy Come Enjoy The Natural Healing Benefits Of Water!
It’s safe, relaxing, and invigorating! Must register in advance; cost is $58 for 7 weeks. For more information email nycprenatalfitness@gmail.com or call/text (646) 831-3903
This prenatal fitness program blends light aerobics, dance, yoga, swimming, gentle strength training and stretching.
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