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Fitness

Don't Mess With Ernestine Shepherd-- Body Building Grandma

Link posted by kongfuzi in Fitness on April 29, 2024 - 8:48pm
Key words: Fitness.

I thought this was an awesome article and speaks to the fact that you are never too old to get off that couch and improve your life. Go 'head Ernestine!

Link: 
Body Building Grandma Ernestine Shepherd Bench Presses, Runs Marathons At 73
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Comments

Posted 32 weeks ago

Coll5 wrote

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Wow! This woman is awesome!