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Profile of Hope: Tracey Tann Parker -- How adopting a healthier lifestyle got her from Size 16 to Size 12 without paying much attention


admin wrote

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very motivating and interesting!

veghealthcoach wrote

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I recently had to use mypyramidTracker for a nutrition class assignment as well. I think it's a good tool for people to really understand what they're eating, even though there's more to it than tracking calories and keeping a diary.

Great inspiration!

drthomas wrote

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Many people don't realize that it takes education (first and foremost) and small but consistent changes in lifestyle to naturally let the body get to a place of comfort and health.
CONGRATULATIONS on your achievements and keep it up.