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eat.move.live's blog

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The Not So Sweet Side of High-Fructose Corn Syrup

Blog entry posted by eat.move.live 30 weeks ago

As a nutritionist, I often get asked about whether or not High Fructose Corn Syrup, or HFCS for short, is bad for your health. This is an important question because HFCS has replaced regular old "sugar," also known as sucrose, as our sweetener of choice. HFCS can be found in everything from sodas and snack foods to toothpaste and cough syrups.