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Ten217's blog

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Interested in Becoming a Fitness/Aerobics Instructor?

Blog entry posted by Ten217 18 weeks ago

Hey GHH Users,

The City of New York Parks & Recreation is offering an opportunity for people to become fitness/ aerobic instructors. Please see details below

 Fitness/Aerobic Instructor Training Program

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Ear Candles /Candling: Before you do get the 411!

Blog entry posted by Ten217 21 weeks ago

 I had heard about ear candling from a friend of who swore by it. She told me that it would be a great way get rid of the excess build up of wax. I thought to myself "woo hoo, no more having to use Q-Tips". I had forgotten all about that conversation, until today. I stumbled across two articles warning folks about ear candling and how damaging the procedure can be.