Fitness Events
Play Streets Informational Meeting
Transportation Alternatives will be hosting a Play Streets informational meeting for Northern Manhattan organizations
Monday, September 17, from 4-6pm
ICAHN building
2nd floor, room L2-82
Light refreshments will be served
FREE Outdoor Yoga Classes
FREE Yoga Bliss yoga classes
Join us every Tuesday evening in August for FREE outdoor yoga classes as we salute the setting sun. Tuesdays August 7.14.21.28 from 7-8:30pm. Marcus Garvey Park, 120 St & Mt. Morris Park West. Please bring your own yoga mat or towel!
Entertainers Basketball Classic
Experience one of the most prestigious summer basketball competitions at Holcombe Rucker Park!
Time: 6:00 pm
Location: Holcombe Rucker Park – 155th Street & Frederick Douglas Boulevard
Admission: Free
Shape UP - Kickboxing class @ Harlem Hospital
Wednesday, August 1st, 8th, 15th, 22nd, 29th
Shape Up NY Program
Kickboxing class
Harlem Hospital
506 Lenox Avenue at 135th Street
Martin Luther King Pavilion, 2nd Floor Gallery
5:30pm-7:30pm
Health and Race Walking Departs from the North Meadow Recreation Center (mid-Park at 97th St.)
Enjoy views of the Park's landscapes as you get fit. Coach Lon Wilson of the New York Walkers Club leads walks at a moderate to brisk pace over mostly flat surfaces. Wear comfortable sneakers! Free. No advance registration. Ages 18+. For more information: 212-348-4867.
Repeat every week until 11/24/2012
FREE Prenatal Classes in Harlem - Yoga and Belly Dance
Join the fun - and give yourself the gift of a healthier pregnancy, delivery, and postpartum recovery!
Weekly Prenatal Class Schedule (Classes are FREE but DONATIONS are welcome)
Prenatal Belly Dance, Tuesdays 5:30 - 6:30
Prenatal Yoga, Wednesdays 7 - 8:00
Location
Harlem Yoga Studio, 44 W. 125th Street, 3rd Floor
AMP-PlayStreet/ZonaRecreo 170th St/Ft. Washington Ave
Free Zumba Class
Free Zumba Fitness Class every tuesday and thursday at 9:30am
FREE Women's Health Promotion Program
Ladies, are you ready to take time out for YOU?
Thrive! offers a safe space for women ages 18-40 to come together, talk, vent, and engage in FUN, FREE 2-hour weekly group workshops, for 10 weeks in a row.
Learn more about:• Healthy eating (small changes can make a big difference!)• Fitness (FREE Zumba and yoga classes!)
Break Dancing Class
The Highbridge Recreation Center offers free break dancing classes twice a week for teens and adults.
6:00 p.m. every Tue., Thu.
@ Highbridge Recreation Center
2301 Amsterdam Ave.
New York, NY 10033
