Meat Labels

At BrownstoneFitness' April Meet-up the topic for the evening was MEAT. This meet-up discussed man's evolution as a caneivore and the importance of meat in our diet. We also talked about whether all meat are created equal by attempting to explain what the labels on the meat packaging really mean. Here is the chart we sent to our attendees. You'll be amazed that sometimes all organic and free range terms are not created equal.

I'd also love to hear your thoughts or questions and whether you'll be interested in attending our June Meet-up on Meat II.