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holistic

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"Women's Health Gathering" Everything you ever wanted to know about Fibroids and more...

Event posted by AfricanDanceSchedule in Health Info on October 20, 2024 - 9:01am

Oct 23 2024 9:30 am
Oct 23 2024 12:30 pm
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FREE EVENT - Participants gets a goodie bag worth over $200 filled with healthful tips, coupon worth $150 for 1-hour holistic health consultation with Madea Allen Gueye, "Oil by B'Cause It's Mimi", Starbucks free pass.

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I am Looking for Minority-owned Yoga , Meditation or Wellness Center

Forum topic posted by noellicenter in Forum Topics on October 24, 2024 - 7:24pm

This is not to be political, I've lived in Harlem and Bed Stuy , finally there are a lot of Wellness and Holistic centers opening. Unfortunately, most of them not only appear to not be Minority-owned , but minimal employees, trainers or teachers are minority.

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12 Nourishing Approaches to Food and Vibrant Health

Article posted by Publisher in Spirit & Mind on December 1, 2024 - 2:40pm

How and what we eat determines how we feel both physically and emotionally, as well as how we think. Being well nourished not only involves eating food, it also means feeding our hearts, minds and our spirits.

1) Feed heart, mind and spirit with quiet, prayer/meditation, love and compassion

2) Practice gratitude