1. Skip to navigation
  2. Skip to content
  3. Skip to secondary-content

physical activity

0

Harlem Swing Dance Society Free Swing Dance Lessons

Event posted by Suzie B in Fitness 3 weeks ago

May 20 2024 6:30 pm
File: 
0

Did you know… there are things you can do to lower your cholesterol!

Article posted by Publisher 8 weeks ago

Has your doctor told you that your cholesterol is high? If s/he has, the good news is that there are things you can do to bring it down!

0

New York Road Runners Youth Jamboree

Event posted by Suzie B in Fitness 16 weeks ago

Mar 26 2024 7:45 am
Mar 26 2024 4:00 pm
New York Road Runners Youth Jamboree

 

New York Road Runners is having a Youth Jamboree on March 26th. This is a full day of fun, low-competition events for boys and girls ages 5-15. In addition, 4-years olds can participate in a 55-meter race at 12:30 p.m. Children of all experience levels, particularly beginners, are welcome.

0

Double Dutch Holiday Classic

Event posted by Suzie B in Fitness 27 weeks ago

Dec 5 2024 1:00 pm
Dec 5 2024 4:00 pm

The 19th Annual Double Dutch Holiday Classic is not your average jump rope competition. At this event, students from around the world compete for team positions at the national and international level. Contestants incorporate speed and music with a fusion of dance, Hip-Hop and gymnastics moves. This event is fun for the entire family.

0

Harlem Word: Bikram yoga instructor, Stephanie Pope Caffey, talks about yoga and stress relief

Article posted by Publisher 35 weeks ago

Yoga is a great way to reduce stress! In this article, Stephanie Pope Caffey, co-owner of Bikram Yoga East Harlem, explains how yoga can reduce stress. She also shares easy ways for you to use the practice.

0

Harlem Word: Julia De Martini Day tells us what is being done to improve New York streets

Article posted by Publisher 41 weeks ago

Julia De Martini Day, BA, is a planner and advocate for Transportation Alternatives (TA).  Julia primarily works on the Pedestrian Safety and Livable Streets campaigns.  Her work has focused on safer streets for senior residents and developing playstreets in East Harlem to increase physical activity and support the NYC Food and Fitness Partnership.

0

Labor Day Stickball Tournament

Event posted by Laura in Fitness 43 weeks ago

Sep 5 2024 12:00 pm
Sep 5 2024 3:00 pm
Young Bucks Sports
 
Preserving old school games and fighting to reduce
and reverse childhood obesity
Presents:
 
3rd Annual Labor Day Games
Community Linkage Stickball Tournament
0

Morrisania Neighborhood Family Health Center HEALTHY LIFESTYLES FAIR

Event posted by Laura in Health Info 43 weeks ago

Aug 10 2024 8:00 am

The Morrisania WIC Program is hosting the Annual Healthy Lifestyles Fair.  Join over 2,000 attendees for this fun-packed event that focuses on healthy eating and physical activity.

0

Did you know… exercise can really help people with diabetes?

Article posted by Publisher 47 weeks ago

More than one in 10 adults in Central and East Harlem have diabetes-this rate is higher than anywhere else in Manhattan, and one of the highest rates in NYC.  This disease can make it more likely for you to develop other serious health problems like strokes, heart attacks,

0

Playstreets in NYC

Blog entry posted by Emma Delia 47 weeks ago

Check out the parks website for free playstreets in all five boroughs!