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meditation

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Live365 Free Online Radio – Meditation radio

Link posted by Emma Delia in Spirit & Mind on June 14, 2024 - 2:13pm

Find a meditation melody that works for you!  This website has lots of options for meditation melodies that may be helpful for you.

Link: 
Meditation Melodies
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Meditation Room

Link posted by Emma Delia in Spirit & Mind on June 14, 2024 - 12:44pm

This is a meditation website that is easy to navigate and has numerous different meditation techniques for you to try out!

Link: 
My Inner World
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Meditation in New York

Link posted by Publisher in Spirit & Mind on June 3, 2024 - 11:53am

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session. Each class is relatively inexpensive ($8) and is held on Mondays from 7:30-8:30pm.  *Check their website (link below) for the most up-to-date information!*

Link: 
Harlem Meditation
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Free Yoga and Meditation Classes - Thursdays 6pm at P.S. 198

Article posted by Riverside in Fitness on January 29, 2024 - 10:03am

Free Yoga & Meditation Classes with Ms. Chia-Ti-Chiu, Thursdays - 6 PM @ P.S.

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I am Looking for Minority-owned Yoga , Meditation or Wellness Center

Forum topic posted by noellicenter in Forum Topics on October 24, 2024 - 7:24pm

This is not to be political, I've lived in Harlem and Bed Stuy , finally there are a lot of Wellness and Holistic centers opening. Unfortunately, most of them not only appear to not be Minority-owned , but minimal employees, trainers or teachers are minority.

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Inspirasoul Presents: A Transformational Women's Healing Circle

Event posted by Inspirasoul in Spirit & Mind on October 8, 2024 - 10:01pm

Oct 27 2024 7:00 pm
Oct 27 2024 9:00 pm

Inspirasoul Presents: A Transformational Women's Healing Circle: Join Rev. Jennifer Rogers and other fellow women for an evening of collective affirmation, prayer, and meditation.</p /> </a></span></p><div class=

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Sahaja meditation at the Harlem Branch Library

Article posted by Coll5 in Spirit & Mind on September 30, 2024 - 12:41pm

If you are looking for inner peace, balance, and happiness, try a Sahaja Meditation class.

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Tai Chi in Harlem

Event posted by Jaha International in Fitness on September 14, 2024 - 10:36pm

Sep 15 2024 6:00 pm

Taijiquan (T’ai Chi)

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Starting a daily spiritual practice can be a good way to reduce your stress

Article posted by Publisher in Spirit & Mind on September 3, 2024 - 12:03pm

Things you can do to Start a Daily Spiritual Practice:PrayerPrayer

• You can pray or meditate using your own words or read prayers or poems written by others. You may also consider joining a prayer or meditation group at a local house of worship, or yoga center.

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Did you know...spirituality, prayer and meditation can reduce stress?

Article posted by Publisher in Spirit & Mind on September 3, 2024 - 11:42am

Did you know that high levels of stress can affect your body in manMeditationMeditationy ways?

For instance, stress can contribute to damage and clots in the heart that keep your blood from flowing properly. This can lead to heart disease and increase your risk for heart attacks.