When you are dealing with a health crisis or looking to learn more about a disease, support groups can be a good source of encouragement and information.

Lorraine knew that she was standing in the way of her ability to lead a healthy life and lose weight. She reflects on her reasons for finally taking charge...

It wasn't always easy. Lorraine explains how having the support of Project HEAL group leaders and group members kept her going when the going got tough...

Are you looking for a support group to join or to suggest to a family member or friend? Here are some places in Harlem where you can begin looking for help:

Your local hospital or clinic:

Making lifestyle changes isn't easy. Learn how Vickie Powell, MS, RPh, a busy pharmacy director at New York-Presbyterian Hospital, overcame the obstacles she faced to improve her health.