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winter

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Stay Healthy This Winter!

Blog entry posted by RenataB in Health Info on November 16, 2025 - 2:43pm

Brrrrrr!!! Winter is coming soon and it’s getting really cold outside. It’s time to put on those warm jackets and button up!

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Winter Fitness in the Big Green Gym

Blog entry posted by nbruning in Fitness on December 12, 2025 - 4:48pm

When most people think about fitness, they automatically think weights and treadmills.  In Northern Manhattan we have the luxury of living in walking distance of some of the most beautiful parks in th