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Walk It Out! Family Walk & Run for the Village of Harlem

Event posted by Laura in Fitness 3 days ago

08/01/2010 - 12:00
08/01/2010 - 15:00

Healthy Sunday Brunch, Family Fitness, Games



When: August 1st 12-3pm

Riverbank State Park
679 Riverside Drive at 145th Street

For More Information:
Monique Hedmann • 212-939-4239 • monique.hedmann@nychhc.org


A "Healthy Living Initiative" - Part of Harlem Week

Event posted by Publisher in Health Info 1 week ago

08/01/2010 - 19:00
A "Healthy Living" Initiative
"Sundae" Sermon
Harlem's #1 Family Afternoon of Soulful House Music, Classic & AfroBeats
Bring your Picnic Basket & dance under the sun!
Morningside Park
W. 114th St. Morningside Dr. (Upper Level)

Healthy Eating & Healthy Living - Farmers' Market and Expo

Event posted by Publisher in Food 1 week ago

07/22/2010 - 08:00
07/22/2010 - 18:00

"Healthy Eating & Healthy Living"
Farmers' Market & Expo
Broadway between W. 114th and 115th Streets
8:00 AM - 6:00 PM

(Every Thursday in July & August)


Healthy Vending Machine and Ice Cream Truck Choices

Blog entry posted by Riverside in Food 2 weeks ago

I was just watching the Rachael Ray show and they had someone (Liz Vaccariello) on there that showed you how to make healthy choices when eating at a vending machine.  Surprisingly, if you want chips Veggie chips can be just as bad as regular chips - so can baked chips!  Apparently Soy Crisps are much healthier.


Healthy Eating and Wellness Workshop Series

Event posted by Laura in Food 11 weeks ago

05/22/2010 - 14:00

This three-part workshop series will cover the basics of healthy eating and wellness, integrating techniques to care for the body, heart and mind.  Learn ways you and your family can reduce stress and eat more healthfully, locally and seasonally.  Take home an in-depth knowledge of useful techniques to live a healthier lifestyle, recipes and cooking guidance, and FREE KITCHEN GADGETS!