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healthy

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Walk It Out! Family Walk & Run for the Village of Harlem

Event posted by Laura in Fitness 3 days ago

08/01/2010 - 12:00
08/01/2010 - 15:00

Healthy Sunday Brunch, Family Fitness, Games

FREE REGISTRATION AND T-SHIRT!

PRIZES!

When: August 1st 12-3pm

Location:
Riverbank State Park
679 Riverside Drive at 145th Street

For More Information:
Monique Hedmann • 212-939-4239 • monique.hedmann@nychhc.org

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A "Healthy Living Initiative" - Part of Harlem Week

Event posted by Publisher in Health Info 1 week ago

08/01/2010 - 19:00
A "Healthy Living" Initiative
"Sundae" Sermon
Harlem's #1 Family Afternoon of Soulful House Music, Classic & AfroBeats
Bring your Picnic Basket & dance under the sun!
Morningside Park
W. 114th St. Morningside Dr. (Upper Level)
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Healthy Eating & Healthy Living - Farmers' Market and Expo

Event posted by Publisher in Food 1 week ago

07/22/2010 - 08:00
07/22/2010 - 18:00

"Healthy Eating & Healthy Living"
Farmers' Market & Expo
Broadway between W. 114th and 115th Streets
8:00 AM - 6:00 PM

(Every Thursday in July & August)

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Healthy Vending Machine and Ice Cream Truck Choices

Blog entry posted by Riverside in Food 2 weeks ago

I was just watching the Rachael Ray show and they had someone (Liz Vaccariello) on there that showed you how to make healthy choices when eating at a vending machine.  Surprisingly, if you want chips Veggie chips can be just as bad as regular chips - so can baked chips!  Apparently Soy Crisps are much healthier.

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Harlem Word: Maudene Nelson tells us why beans and other fiber-rich foods are good for you, especially if you have diabetes

Article posted by Publisher in Food 3 weeks ago

Maudene Nelson, RD, CDE has been a nutrition educator at the Columbia University Institute of Human Nutrition for the past thirty years. She is also a diabetes educator at the Naomi Berrie Diabetes Center. She tells us how to make our diets healthier by adding in beans!

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Harlem Word: Vivian W. Kurutz explains what the Harlem Center for Healthy Living does to keep Harlem healthy

Article posted by Publisher in Spirit & Mind 3 weeks ago

Vivian Kurutz practicing yogaVivian Kurutz practicing yogaIn this article, Vivian W. Kurutz, director of the Harlem Center for Healthy Living (HCHL), talks about what types of services are available to members of the community.

Q: What services are offered at Harlem Center for Healthy Living?

A: We offer a lot of different services so that many areas of health are addressed. For example, there is a Blood Pressure Monitor on site.

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Healthy Eating and Wellness Workshop Series

Event posted by Laura in Food 11 weeks ago

05/22/2010 - 14:00

This three-part workshop series will cover the basics of healthy eating and wellness, integrating techniques to care for the body, heart and mind.  Learn ways you and your family can reduce stress and eat more healthfully, locally and seasonally.  Take home an in-depth knowledge of useful techniques to live a healthier lifestyle, recipes and cooking guidance, and FREE KITCHEN GADGETS!

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East Harlem soup kitchen takes green approach to fighting diabetes, obesity, hunger

Blog entry posted by nourishingkitchen in Food 11 weeks ago

 

 

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Did you know...you can set up and use your kitchen in a healthy way? Healthy Kitchens 101

Article posted by Publisher in Food 19 weeks ago

The idea of cooking healthy meals can seem overwhelming, but taking steps to be prepared can eliminate some of the stress and save time.

 

 

 

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Harlem Word: Northern Manhattan's Dr. Carlton McGregor tells us what his older patients are doing to stay healthy

Article posted by Publisher in Health Info 22 weeks ago

We sat down with New York Presbyterian's Dr. Carlton McGregor, MD, to talk about how faith plays a big part in the health of his older patients.