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Harlem Word: Dr. Williams talks about Harlem Hospital's Hip Hop H.E.A.L.S program

Article posted by Publisher in Environment on October 20, 2024 - 11:53am

Dr. Olajide Williams, MD, MS is a neurologist at Harlem Hospital. He is also the founder of the Hip-Hop Public Health Education Center, which uses hip-hop to teach people about health. Here Dr. Williams describes his Hip Hop H.E.A.L.S (Healthy Eating and Living in Schools) program that educates children about health at their schools.

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Dance Theatre of Harlem Presents "EAT!"

Event posted by Dance Theatre o... in Fitness on October 19, 2024 - 6:18pm

Oct 30 2024 2:30 pm
Oct 30 2024 7:30 pm
File: 
On October 30th Dance Theatre of Harlem will host "EAT!" Sponsored by Aetna, "EAT" is a health and nutrition fair for the whole family, comprised of healthy eating lectures, mask-making for kids, a cooking contest and MORE!
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Did you know.... getting a little sun is actually good for you?

Article posted by Publisher in Environment on October 13, 2024 - 12:11pm

As you may already know, getting too much sun is not good for you because it can cause skin cancer. However, spending some time in the sun is actually good for you because it helps your body make an important vitamin called Vitamin D!

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Vote for Nourishing Kitchen for Best Charity of the year and for its creator Gina Keatley (formerly Puzzanghera) as best volunteer of the year!!!

Article posted by Publisher in Environment on October 12, 2024 - 1:25pm

Nourishing Kitchen is a community food program in East Harlem that provides free healthy food options for low income East Harlem residents. Nourishing Kitchen has been nominated for charity of the year and its creator Gina Keatley (formerly Puzzanghera) has been nominated for volunteer of the year.

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How to pick out Vegetables in the Supermarket

Blog entry posted by Sweetp in Food on October 8, 2024 - 3:06pm

I went to the supermarket yesterday because I decided that I didn't want to order out and I wanted to cook a healthy meal. I know how to cook meat, vegetables, rice, etc. But, the problem isn't cooking the food but picking out the food to cook. I never know if the meat that I picked has too much fat or is too red or if the fruit that I picked was too soft or too hard.

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Harlem-The Food Desert: What people really think about the food in Harlem

Video posted by Publisher in Environment on October 5, 2024 - 10:59pm

Please come out to the Harlem Harvest festival on Saturday, October 9th at the A. Phillip Randolph Square-116th and St. Nicholas Blvd. Visit http://harlemharvestfestival.org/ for more information on this event!

Sorry, you need to install flash to see this content.
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Harlem Fresh Food Summit October 9, 2024

Blog entry posted by Vivian in Food on October 1, 2024 - 9:25am

 

New Song/Harlem Center for Healthy Living is excited to be a part of the Harlem Fresh Food Summit. View the Harlem 4 Center for Change website to learn more about the event. 

 

http://harlemharvestfestival.org/

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The One Stop Cooking Workshop

Event posted by Laura in Food on September 23, 2024 - 6:56am

Sep 25 2024 1:00 pm

The One Stop Cooking Workshop

2479 Fredrick Douglass Blvd.

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The truth about movie theater popcorn

Link posted by Laura in Food on September 15, 2024 - 3:36pm

I found this article in the NY Times earlier and thought I would share...

Link: 
http://well.blogs.nytimes.com/2009/11/19/popcorn/
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What do food expiration dates really mean?

Link posted by Laura in Health Info on September 15, 2024 - 8:59am

Check out this informative article that tells you how to know whether or not your food is still good (safe) to eat!

Link: 
http://green.yahoo.com/blog/care2/54/food-expiration-dates-what-do-they-really-m...