Get Healthy Harlem

What do you all think about the recent supermarket closings?

Is high fructose syrup bad for you? Does it lead to obesity and diabetes? There are a few videos posted here on GetHealthyHarlem.org that discuss both sides of the issue. What do you think?

I had an interesting conversation with someone about this the other day. They say that we can't force a company, who is trying to make money, to accept food stamps for produce.

I heard on the news today that President Obama is considering putting a tax on sugary drinks (soda, energy drinks, sports drinks, and many juices) as a response to the obesity issue in the United States.

 Do you notice that when you go into some supermarkets in the neighborhood the first product on display is junk food?  I've also noticed that a lot of items on sale are cookies, cakes, and chips.  

HarlemFruit

All of the fruit and vegetable carts are out...even the Mangos on a stick!

Yesterday, I read an article about the benefits of eating healthy snacks in between meals. Some of the reasons to snack were: