Get Healthy Harlem

Watch this video about heart disease among Black and Latina women, from ABC News (February 5, 2024).

This story published by the American Cancer Society is about Calvin Martin a Harlem resident and Prostate Cancer survivor. Calvin talks about his experience with Prostate Cancer and his work in motivating men in Harlem and nationally to get tested.

Portion control is a critical part of healthy eating. The WebMD Portion Size Plate gives you easy-to-understand guidelines and pictures to help you avoid some common portion-size pitfalls.

1-800-QuitNow will help you quit smoking once and for all with a free coach, a free quit plan and with links to resources in your area. You don't have to try quitting smoking alone!

This site is really extensive.  You can print out materials that have helped other smokers quit and even talk directly with a smoking cessation counselor via phone or even instant messaging.  There is also an online guide with help for the first days all the way through the first year of quitting.  The guide includes helpful information on all the different medicines currently offered that h

Provillus is a relatively new product produced by MarketHealth.

A review of Flotrol, a natural bladder contr

Harlem has just gotten a whole lot HOTTER with the arrival of Bikram Yoga - East Harlem!

Harlem natives, sisters and business partners Stephanie Pope Caffey and Jennifer Pope have recently opened Harlem's first African American owned Bikram Yoga studio at 4 East 116th Street on the 2nd floor.