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Harlem Word: Julia De Martini Day tells us about the importance of reclaiming the streets for pedestrians in NYC

Article posted by Publisher in Fitness on August 12, 2024 - 9:10am

Julia De Martini Day, BA, is a planner and advocate for Transportation Alternatives.  Transportation Alternatives is working to reclaim New York City streets for pedestrians and bicyclists and promote walking, biking and public transportation as the best transportation options in NYC.  Julia De Martini Day is helping New Yorkers re-envision their streets as public spaces.

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Stickball and handball for youth aged 6-18 this August - September in Harlem

Article posted by Publisher in Fitness on August 10, 2024 - 8:39am

Stickball: (David Gonzalez/ The New York Times)Stickball: (David Gonzalez/ The New York Times)Free programs this summer (August-September) to get kids aged 6-18 outside, active and reverse obesity!
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Labor Day Stickball Tournament

Event posted by Laura in Fitness on August 10, 2024 - 8:23am

Sep 5 2024 12:00 pm
Sep 5 2024 3:00 pm
Young Bucks Sports
 
Preserving old school games and fighting to reduce
and reverse childhood obesity
Presents:
 
3rd Annual Labor Day Games
Community Linkage Stickball Tournament
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MIM Walking Challenge

Blog entry posted by MIM in Fitness on August 6, 2024 - 2:41pm

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Mentoring in Medicine Walking Challenge

Article posted by MIM in Fitness on August 6, 2024 - 2:38pm

Join Mentoring in Medicine Walking groups!
Walk Two Miles each week and stay in shape!
Free and open to the public!
 

Mondays 6:30pm – 7:30pm

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NYRP Fit Club - FREE Fitness Classes every Saturday in August

Article posted by Publisher in Fitness on August 6, 2024 - 10:31am

NYRP Fit Club is a four-week program aimed at engaging community members to exercise, while encouraging healthy eating and wellness practices that promote a balanced lifestyle.

Saturdays in August 10am-11am

FREE, outdoor exercise classes in the Target East Harlem Garden (415-417 East 117th Street)

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Walk It Out! Family Walk & Run for the Village of Harlem

Event posted by Laura in Fitness on July 26, 2024 - 10:13am

Aug 1 2024 12:00 pm
Aug 1 2024 3:00 pm

Healthy Sunday Brunch, Family Fitness, Games

FREE REGISTRATION AND T-SHIRT!

PRIZES!

When: August 1st 12-3pm

Location:
Riverbank State Park
679 Riverside Drive at 145th Street

For More Information:
Monique Hedmann • 212-939-4239 • monique.hedmann@nychhc.org

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Pilates rocks

Blog entry posted by pilatesmomma in Fitness on July 25, 2024 - 1:57pm

Pilates....hmmmm...what is that...well....wanna hear about it..here I go. It is in its most classical form:  Concentration, Precision, Flow, Breath and Centering. Originaly called "Contrology," and founded by a German boxer, physical education teacher, diver, skier and gymnast, Pilates became a household name once he introduced it to New York.

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Did you know… the Mighty Milers Program teaches kids healthy exercising habits?

Article posted by Publisher in Fitness on July 21, 2024 - 1:13pm

The New York Road Runners (NYRR) Youth and Community Serivces is a branch of New York Road Runners that promote children's fitness, character development and personal achievement by bringing free running programs to schools and community centers.

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Harvest Home 104th Street Play Street

Event posted by Laura in Fitness on July 21, 2024 - 12:11pm

Aug 19 2024 10:00 am
File: 

Thursdays, July 15th to September 2nd
10 am - 2 pm at Union Settlement Market
East 104th Street between 2nd & 3rd Avenues