Get Healthy Harlem

This site has an overview about depression through various internet links

Jasmina

Six year old Jasmina has a rare and aggressive form of leukemia.  Click here to see how you can help.

This short test can help you calculate your risk of burnout at work. The results aren't exact, but they are a way to start looking at how you feel about your job.

You can use this relaxation meditation for taking a quick break. It will relax and re-energize you - and it only takes a few minutes!

Factsheets about depression and local resources

Find a meditation melody that works for you!  This website has lots of options for meditation melodies that may be helpful for you.

Black Women for Black Girls is an organization that encourages black women to be leaders to a younger generation as they work to success in difficult urban areas.  You can also read the organization's report, "Black Girls in New York City: Untold Strength and Resilience."  This report discusses the challenges, strengths, and triumphs of girls of African descent and how issues specific to

An online music website that designs playlists around your likes and dislikes.

Free relaxation music!  Most music you can play straight from the website, but others required music programs on the computer to play the files.  There is a fairly diverse variety of music that is all a take-off of sri chinmoy and it is all very relaxing.

 An interesting blog about unused space in Harlem, being used for a Jazz Museum and Independent Cinema organization: